Nikki Gregg chats with Tish Berman about getting a muscle cramp while paddling is no fun. Nikki spoke with Nutrition expert, Tish Berman, to find out why we get them along with preventative measures to keep you feeling your best on the water. Find out more about Tish at her website below.. Thanks Nikki and Tish for sharing
http://tishberman.com/
http://nikkigregg.blogspot.com/
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