Tuesday, April 15, 2014

Burn Fat and loose weigh with SUP

SUP is a great way for getting outdoors, interacting with nature and getting exercise. Nutrition and stress with Paddling. We all know getting outdoors  and paddling is a stress reliever  but in combination with proper nutrition will help burn fat and the result will be weight loss, 
 Great article about thin in Stand Up Journal Mag. 

In simple terms, Paddle and cut out Sugars and Carbs.

Here is the link  

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